Recommended Reading: The Best Books On Bipolar Disorder

Being diagnosed with Bipolar Disorder can be overwhelming and scary. Educating yourself and your loved ones on the condition is essential to managing the symptoms. I am often asked for bipolar book recommendations. I have read several books on the subject. These are my top recommendations if you or a loved one has been diagnosed… Continue reading Recommended Reading: The Best Books On Bipolar Disorder

Do You Have Any Good Self-Harm Alternatives?

Two years ago I started volunteering as a crisis counselor. 15 years after starting my journey, I was talking people off the ledge I had made a home of. The higher ups sent out links to videos and PDF files regularly to arm us with the best weapons to fight people fighting themselves. The most… Continue reading Do You Have Any Good Self-Harm Alternatives?