Dopamine Queen Mental Health Merch Shop Open

I've been wanting to do this for a while and I am so happy to share it with you. Please check it out: https://shop.spreadshirt.com/dopamine-queen And let me know what you think. -DQ

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How to Talk to a Child About Their Parent’s Depression

When a parent has depression it can be very confusing for a young child. My children wondered if it was their fault, if they had done something wrong. When they understood it wasn't them and they had no effect on my emotions, they were still very confused and left wondering what was going on. I… Continue reading How to Talk to a Child About Their Parent’s Depression

Unpopular Opinion: Self Harm Is Self Care

Hear me out. Cutting is self harm but it's not the only form. Drinking is self harm. Drugs are self harm. Cigarettes are self harm. Not wearing a seat belt is self harm. Biting the skin off your lips and around your nail beds. Having unprotected sex. Dating in 2019 is self harm. Plucking your… Continue reading Unpopular Opinion: Self Harm Is Self Care