How to Talk to a Child About Their Parent’s Depression

When a parent has depression it can be very confusing for a young child. My children wondered if it was their fault, if they had done something wrong. When they understood it wasn't them and they had no effect on my emotions, they were still very confused and left wondering what was going on. I… Continue reading How to Talk to a Child About Their Parent’s Depression

Kids Can Have Depression and Another Children’s Book List

Think the stigma is bad for adults? What about kids? I imagine people whispering behind my son and I at the psychologist office, “WTF did she do to that child? Poor parenting, millennials, it's no wonder with her out at appointments in those sweatpants.” (I went too hard on myself. I can wear sweatpants anytime;… Continue reading Kids Can Have Depression and Another Children’s Book List

The Best Children’s Books About Anxiety

LA, my 7 year old, has anxiety. It's awful to watch. Someone so small, my little baby, experiencing pure terror over tiny things. Completely unable to to attend the school that he loves because of awkward experiences on the bus and the one final straw that turned me into a home school mom. Help Your… Continue reading The Best Children’s Books About Anxiety